Showing posts with label prozac. Show all posts
Showing posts with label prozac. Show all posts

Thursday, 13 November 2008

Homemade vs. Tinned

My Connexions PA is lovely, she helped me sort out some debt issues* today, but she doesn't seem to understand that cooking is a huge effort. I mean, come on, I tried to go to uni in my pajamas today [I had my jeans on over them, but still...]. She suggested making homemade soup, but here's the other big problem - calorie counting.
I have enough trouble trying to ignore working out how much my vegetarian chili contains, let alone adding another mystery-calorie food to my diet.
Obviously, there is no logic to eating disorders. One minute I'm crying over the increase in calories of my usual soup, the next I could be binging on whatever unsafe foods I can get my hands on.
Currently, I only eat 3 different meals. Low fat yogurt and muesli for breakfast, although I've resisted weighing the muesli so far, I do use individual 100-cal yogurt pots so I know how much I'm eating.
Depending on how I am, I may have lunch. That's where the soup comes in, with one or two slices of wholemeal super-seedy bread. Nasty fact, but this is to avoid constipation, which is a bitch. No laxatives allowed in the house, I am not going down that road again.
Dinner is the veggie chili, onion, pepper and mushrooms with a variety of beans, pulses, lentils and tinned tomatoes. The beans and lentils contain Tryptophan, which is used to make Serotonin, and then I chuck in lots of chili powder, because apparently spicy food ups your metabolism?
I haven't got a clue how many calories are in a portion of that. Honest. Ok. I lie. I refuse to work it out properly, but probably around 250?
If I'm feeling extra good [or extra faint!] I chuck in some mozzarella cheese. Once it's melted, it's hard to pick back out, see?
Throw in the occasional binge, and the mandatory "see, I eat normally" meals at my Mum's or Boyfriend's house, and you have it.

I originally dropped 20 pounds by just, well, not eating. Now I'm on this, not purging [much], and not using laxatives and diuretics, I feel a lot better.
I gained back 6 pounds in the first week [ouch!] but I've lost 4 of them. I think I was just on starvation mode, plus water weight...

So. I'm now a size 6.
Hmmm.
I was fine with being an 8. I don't like double figures, but an 8 was nice and comfy. Now I'm a 6, all I can think about is dropping to a 4.
That little voice, pointing out the size 4 little black dress in Adsa, "Look GG, you could be in that by Christmas. Make sure you've got a bit of room though, you don't want to look like you've squeezed into it. Fat bitch."

GG

*When they stuck me on Prozac and everything got a bit sparkly, not only did I start my nursing course, I also got some books out of the library. I don't remember this, but I received a £200 fine last week, and found the offending literature under my bed. I think I still have to pay £75, but we'll see if they take pity on the mentally f*cked. What interests me is how I packed and unpacked them whilst moving house, and still didn't realise?

Thursday, 30 October 2008

There's got to be some Zopiclone somewhere...

I mean, come on, I'm a walking pharmacy.I tend to hoard, and that extends to medications, and there MUST be some Zopiclone in my room. I've had barely any sleep this week, although I've hardly left my bed. It takes hours to fall asleep, and then I get less than an hour before I'm up again. Repeat several times, and you wake up more exhausted than when you started. I'm really anxious. I don't know why.

I saw my counsellor today. It's been two weeks since I last saw her, and so I should be more relaxed, less agitated. Instead I'm petrified I'm going to get carted off to MY HOSPITAL. She said I need to go somewhere to be looked after. Not necessarily an inpatient admission, maybe stay with family? Pffffttttt. My family? My mum would hit the roof if she knew I was still on the medication, my father chooses to ignore it, and the only person who really understood me decided to commit suicide. Thanks, Grandad. I NEED YOU.

Well, lets have a quick looksy at the family tree. You have lil GG, Mummy, Daddy. Mummy is rather barking, as was her father and all his siblings - BPAD or recurrent depression, and their kids are almost exclusively BPAD/PD's/addicts/depressives. Mummy hasn't [to my knowledge] been formally diagnosed, but then she believes that mental illness ISN'T REAL. So, I'm training to be a not-a-real-illness nurse. Goody.
Daddy and both his brothers have been on anti-depressants for varying lengths of time. Paternal grandmother has suffered with it for years, and now is "emotionally numb". Her words, not mine, when she called me to warn me not to end up like her.
Her father/step-father [hasn't been clarified, as Great Grandmother really liked getting married] committed suicide when she was a young child. Her older sister found him with his head in the oven.

Confused yet? Yeah, me too.

So how did GG end up in the gutter? I can't sleep, so you might as well get a brief picture. It goes something like;
Bullied at primary school - "Your dad doesn't live with you, you must have done something wrong". Ain't kids nice? Leave school on verge of nervous breakdown, self harming, and find secondary school slightly more pleasant. Well. I used to hide in the library.
Aged 12, stop eating. Starvation is my new form of self harm, but it is quickly stopped when I collapse in school.
Aged 14, have first major depressive episode. Lasts approximately 6 months, and triggered by being evicted from the house I grew up in. Mum throws things at me whenever she gets stressed out. I learn to dodge quickly. Increase the self harm, and discover joys of alcohol to "drown my sorrows".
Aged 15, arguments with Mum, second depressive episode. Self harming is discovered, and the household is subtly changed by the presence of razorblades with little safety bars, and blunt knives. Mum fails to understand that this isn't about her, and continually asks "why are you doing this to me?".
Aged 16, have been thrown out of home and college in quick succession. Have a termination. Third depressive episode. Characterised by lots of drinking, self destructive behaviour, and trying to throw myself under buses. Fortunately I have some very good friends, who tend to pick GG up and carry her kicking and screaming onto aforementioned bus.
Aged 17, bit more sorted, living with my Nan and back at college. Very homesick. Then - BAM! Fourth depressive episode, resulting in me staying in bed for 3 months and promptly failing my exams. Discover that Citalopram is NOT for me.
Aged 18, living in a house with friends, until the dishwasher sets it on fire. Stay with aunt and uncle, hold things together until I snap, spend a night walking on and off of the train tracks, then shimmy on down to A&E. Fifth depressive episode. Declared not suicidal, and sent home with a prescription for Prozac. Go to stay with boyfriend until I'm more "with it". Then have a possibly manic episode, which I remember barely anything of, except that when my mood settled, I had been fired from my job and started training as a Mental Health nurse. Irony!
Since then the Prozac has sufficed, although it's been gradually increased as the effects have decreased. I've had sessions with a psychologist, and I see a counsellor on a weekly basis.
Now, the Prozac has stopped working, and I'm close to how I was when I ended up at A&E. However,I don't have the motivation to get dressed, let alone get dead, so hopefully my mood will improve before my energy levels do?

Friday, 3 October 2008

Prozac, My Knight In Shining Armour

My increased Fluoxetine dose [60mg] is having an effect.
I was starting to lose faith, but now... I have breathing space. I have a little bit more control over the depression. I have an interest in doing things. Staying in bed isn't quite so appealing.

Knights in shining armour come in all shapes and sizes. This one is special, because it puts me back on my feet, and back in control.

I'm going to the Condom Motorcycle Rally this weekend, on Mersea Island. I've missed the last few rallies, but I'm definitely up for this one. I've done my hair [big chunky dreads - maybe a bit too big but fuck it - they make a good pillow when you're camping]. Boyfriend is in Leeds, so will be going with some friends. I've never pulled at rallies anyway - the idea of one night of very drunk and probably very crap sex in a tent just doesn't appeal.

The weight is coming back on at an alarming rate, but this weekend I aim to dance the night away so I might shift some of it. It's kind of saddening to gain it back so quickly when it was hard work to lose it.