Thursday, 13 November 2008

Homemade vs. Tinned

My Connexions PA is lovely, she helped me sort out some debt issues* today, but she doesn't seem to understand that cooking is a huge effort. I mean, come on, I tried to go to uni in my pajamas today [I had my jeans on over them, but still...]. She suggested making homemade soup, but here's the other big problem - calorie counting.
I have enough trouble trying to ignore working out how much my vegetarian chili contains, let alone adding another mystery-calorie food to my diet.
Obviously, there is no logic to eating disorders. One minute I'm crying over the increase in calories of my usual soup, the next I could be binging on whatever unsafe foods I can get my hands on.
Currently, I only eat 3 different meals. Low fat yogurt and muesli for breakfast, although I've resisted weighing the muesli so far, I do use individual 100-cal yogurt pots so I know how much I'm eating.
Depending on how I am, I may have lunch. That's where the soup comes in, with one or two slices of wholemeal super-seedy bread. Nasty fact, but this is to avoid constipation, which is a bitch. No laxatives allowed in the house, I am not going down that road again.
Dinner is the veggie chili, onion, pepper and mushrooms with a variety of beans, pulses, lentils and tinned tomatoes. The beans and lentils contain Tryptophan, which is used to make Serotonin, and then I chuck in lots of chili powder, because apparently spicy food ups your metabolism?
I haven't got a clue how many calories are in a portion of that. Honest. Ok. I lie. I refuse to work it out properly, but probably around 250?
If I'm feeling extra good [or extra faint!] I chuck in some mozzarella cheese. Once it's melted, it's hard to pick back out, see?
Throw in the occasional binge, and the mandatory "see, I eat normally" meals at my Mum's or Boyfriend's house, and you have it.

I originally dropped 20 pounds by just, well, not eating. Now I'm on this, not purging [much], and not using laxatives and diuretics, I feel a lot better.
I gained back 6 pounds in the first week [ouch!] but I've lost 4 of them. I think I was just on starvation mode, plus water weight...

So. I'm now a size 6.
I was fine with being an 8. I don't like double figures, but an 8 was nice and comfy. Now I'm a 6, all I can think about is dropping to a 4.
That little voice, pointing out the size 4 little black dress in Adsa, "Look GG, you could be in that by Christmas. Make sure you've got a bit of room though, you don't want to look like you've squeezed into it. Fat bitch."


*When they stuck me on Prozac and everything got a bit sparkly, not only did I start my nursing course, I also got some books out of the library. I don't remember this, but I received a £200 fine last week, and found the offending literature under my bed. I think I still have to pay £75, but we'll see if they take pity on the mentally f*cked. What interests me is how I packed and unpacked them whilst moving house, and still didn't realise?

1 comment:

Hannah said...

I think we should all be provided with a PA to sort these things out for us, I have enough going on in my head.