Well. The "no drinking or smoking" plan has not worked out very well.
Lovely Prozac makes alcohol MUCH more effective, so a couple of Vodka and Diet Cokes are having quite an effect.
And I've had two cigarettes.
And a few pulls on a joint.
None of the above is going to have a positive impact on my long-term mental state. However, they've kept me from self harming and purging, for this evening at least.
Lesser of two evils?